Hi, I'm Yvonne...
Yvonne Stanton, at the age of 56 lives with her fur baby Sasha, on the Sunshine Coast, in Australia. She was bullied in her teens and had a very tough marriage and divorce 5 years ago. She struggled with her weight from the age of 16 for 20 years. She starved herself, calorie counting, limiting carbs, trying shakes, weight watchers, diet pills, everything. She started to realize that she was able to stack stress for most of her life. The more she focused on the weight, the more weight came on, weighing herself 3 times a day and 3 different sizes of clothes in her closet. All of this led to low self-esteem, lack of confidence and NOT enjoying her life with herself and with food.
She has been coaching women over 40 for the last 15 plus years. Helping them learn more about themselves and the embodiment work to uncover and get to the root cause of their weight. We figure out the stress from life, relationships with food, belief in themselves and they can lose weight and keep it off forever.